MALE CARER MONTH WITH CARERS HEARTS

Managing stress and taking control of your mental fitness are two workshops being offered to male carers thanks to UK NFP Carers Hearts.


Along with the workshops, you can listen to interviews with men from a variety of backgrounds talking about their experience caring for others.


Well done to our mates at Carers Hearts for shining a spotlight on Male Carers during March.


Visit the website here


Carers hearts on Facebook here


Workshops -


3rd March Andy Elwood - 'Stress & the new normal - how to be your own best friend'


25th March Sak Rafique - 'Take control of your mental fitness and prepare for life's challenges'




TALK WITH SOMEONE:

Carer Gateway: 1800 422 737

MensLine: 1300 789 978

Open Arms (Veterans): 1800 011 046

GriefLine: 1300 845 745

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