Frustrated and calm. Overwhelmed and content Scared, strong, lost, valued, alone and forgotten. These are just a few of the emotions and feelings that regularly come up for me as a full-time carer. Sometimes they sneak up all at once ... an odd mix of doubt and confidence that makes it hard to know, or trust what I’m thinking. Finding an outlet for these thoughts has helped me put things into perspective and made some difficult times a little less daunting. For National Car

North West Mates volunteers Owen, Jamie, Brett and Greg visited St Helens recently to host The Man Walk , walk and talk followed by a Mr...

I was in Canberra recently to attend The Mental Health Services Learning Network  2024 Conference where the theme ‘ Finding Common Ground...

“Don’t be scared to ask for help and don’t put off getting a health check.” Sound advice from Jamie and Gus who took part in our ‘Mates...

Knowing on the bad days, there will be good days ahead was just one of a number of key messages to come out of our ‘MATES NIGHT’ held in...

“Have you made your selection yet?” was not a question I expected as we wandered around the National Automobile Museum of Tasmania (NAMT)...